https://staging.gavincowie.com/micro/2026-03-09-friction/2026-03-09T10:25:00+00:00https://staging.gavincowie.com/2026-03-09T10:25:00+00:00https://staging.gavincowie.com/micro/2026-03-09T10:25:00+00:00https://staging.gavincowie.com/micro/2026-03-09-kickoff/2026-03-09T10:20:00+00:00